The rhythms that bring us back to ourselves

On Living: Join me for a restorative retreat of immersive guided journaling, meditation, portraits, community, and ceremony

I’ve been thinking a lot about rhythms and rituals, especially since becoming a mother. There’s a pulse to our days, a flow, a continuous moving along that feels both new and predictable. The rhythm I’ve established lets me [us] know what to expect. It makes me feel safe. It brings me a sense of security that I can count on and offers a feeling of stabi…